Sanitation Item List
This document provides links to different items across different categories of preparedness, such as food, water, fuel, shelter, first aid, and sanitation.
First Aid List
List of items that I purchased to build my first aid tackle box
Medication
Below is a website with tips on how to stock up on necessary medications in a safe way.
Vitamins
- Vitamin D + K2 (one of the most important)
- Multivitamin with B-12, Iron
- Magnesium
- Zinc 5mg+
- Calcium 500mg+
- Vitamin C
- Electrolytes
If nothing else, get a big bottle of prenatal vitamins (Great for guys too I promise!)