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First Aid, Sanitation, Vitamins

Sanitation Item List

This document provides links to different items across different categories of preparedness, such as food, water, fuel, shelter, first aid, and sanitation.

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First Aid List

List of items that I purchased to build my first aid tackle box

View First Aid List

Medication

Below is a website with tips on how to stock up on necessary medications in a safe way. 

Stocking Up on Medications
KSL Article Jace Medical

Vitamins

  • Vitamin D  + K2 (one of the most important)
  • Multivitamin with B-12, Iron
  • Magnesium
  • Zinc 5mg+
  • Calcium 500mg+
  • Vitamin C
  • Electrolytes

If nothing else, get a big bottle of prenatal vitamins (Great for guys too I promise!)

Essential Oils

View Reference Guide

Quick Questionnaire

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Prep List

Prep List This document provides links to different items across different categories of preparedness, such as food, water,
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